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ask me about the weekend
a meditation on salt air, childhood friendship, and the quiet miracle of being seen
Jun 14
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Dina Varellas
3
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ask me about the weekend
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nourish your spirit this summer solstice
reconnect, renew, and celebrate in a peaceful outdoor retreat — last chance for early bird savings
Jun 7
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Dina Varellas
1
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nourish your spirit this summer solstice
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May 2025
seeds of joy in midlife
reflections on midlife, connection, and a summer solstice invitation
May 31
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Dina Varellas
4
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seeds of joy in midlife
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summer solstice women’s retreat — nourish your spirit, connect, and renew
Join us Sunday, June 22, 2025 | 11 AM – 2 PM | Walnut Creek, CA
May 24
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Dina Varellas
3
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summer solstice women’s retreat — nourish your spirit, connect, and renew
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instructions for grief
a lullaby for the living
May 17
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Dina Varellas
4
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instructions for grief
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how a silent blessing changed everything
what an unexpected gift from my father taught me about trust, healing, and the courage to follow your calling
May 10
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Dina Varellas
4
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how a silent blessing changed everything
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April 2025
just a few spots left — a writing invitation for women
a poem, a prompt, a space to begin again
Apr 26
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Dina Varellas
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just a few spots left — a writing invitation for women
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spring into clarity
join my may writing series for women
Apr 17
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Dina Varellas
1
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spring into clarity
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beyond the bottle
A six-year journey of sobriety, self-discovery, and healing
Apr 12
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Dina Varellas
8
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beyond the bottle
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where silence meets soul
There is a place I long to return to, a place I seek each day, waiting patiently for my return.
Apr 5
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Dina Varellas
5
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where silence meets soul
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4
March 2025
Embracing Grief and Renewal
A 4-Week Writing Journey for Women – Starting April 3rd
Mar 23
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Dina Varellas
1
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Embracing Grief and Renewal
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Climbing from the abyss
A path from panic to presence
Mar 21
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Dina Varellas
1
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Climbing from the abyss
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