I’m the author of Wild Horse, Wild Heart, a Certified Life Coach, and Grief Mentor. I work with individuals navigating life transitions, loss, and self-discovery, guiding them to break free from limiting patterns and create more clarity, ease, and stability in their lives.
I lead Intuitive and Grief Writing Classes for Women, helping women reconnect with their inner wisdom, navigate loss, and unlock their emotional resilience to create deeper healing and clarity in their lives.
I’m committed to savoring life’s moments, staying present, and uncovering its beauty.
Through the Lens invites you to slow down and tune in. I share personal stories and insights from my own journey, grounded in Yoga, love, and loss.
Yoga reveals the boundless potential of our being and the stillness at our core. Through the Lens offers a space to reconnect with that unhurried, nourishing place within.
This space brings steadiness, harmony, and grace—encouraging connection, deep listening, and courageous action rooted in your own wisdom.
The stories, poems, and writing prompts I share are designed to help you awaken to your true essence.
Life is unpredictable and full of contrasts—beautiful and complex, joyful and heartbreaking, a dance of light and shadow, beginnings and endings.
We are not alone on this journey. Let’s walk it together, one step, one breath at a time.
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Thank you for being here.
xo
Dina
