Join me for a spring yoga workshop!
Connect to your body through mindful flow and Mother Nature's grounding energy.
The wildflowers are in bloom, the hills are lush and green, and it's a fabulous time to be outdoors!
Spring is a time of balance and renewal, welcoming new light and life. It is a time of rebirth and new beginnings, physically, emotionally, and spiritually.
I invite you to slow down with this Spring Yoga Workshop and connect to your body, breath, and mind through mindful flow, meditation, and Mother Nature's grounding energy.
Join me and other women as we cultivate intention, grace, and harmony.
When: Sunday, April 21, 9:30 – 11:30 am PST
Location: Sugar Loaf Open Space, Walnut Creek
Details and registration are here.
With this retreat, I offer you an opportunity to hit the reset button by:
Nurturing your body with soothing and supportive Yoga and meditation.
Dedicated time just for you: connection, reflection, and release.
Nourishing and delicious conversation.
Revitalizing and grounding energy of the outdoors.
What's included:
All levels breath-based Yoga and meditation.
Writing reflection and intention setting for Spring.
Light snacks.
Time to explore, relax, and soak in nature.
Restrooms available.
Join me as we welcome and relax into spring and open ourselves to purification, possibility, new beginnings, and abundance by nourishing our bodies and connecting with nature.
Details and registration are here.
PS. If you know a woman who could use a reset and soothing outdoor energy, please consider sharing this newsletter and inviting her to our spring workshop. Thank you!
PPS. If you have questions, reply to this email or contact me at dvarellasyoga@gmail.com.
