The Unfolding of Your Truth
By: Raina Jung
Dear Community,
New subscribers - welcome. I am so glad you are here! Here are a few of my favorite articles for you to enjoy: A Lifetime of Love Lost and Found, The Day I Gave You Back, and What My Grandmother Taught Me.
I am back from Oregon, however, giving myself the space to create. I will have a new post next week; I look forward to sharing some of my experiences and inspiration with you.
Until then, today, I will share a unique piece written by my dear friend, Raina Jung. Raina and I met as classmates during a Life Coaching Certification Program last year. Raina has a soft and sweet spirit that is contagious and soothing. Her writing offers the same inspiration and essence.
Raina wrote this piece in Intuitive Writing for Women alongside me and a small group of women, and it was a joy to witness her vulnerability and words of love and wisdom.
Thank you, Raina, for being part of this community and willing to share this intimate and powerful piece.
Imagine a woman who rests in the womb of her own spirit. Imagine how she relaxes with effortless abandon, knowing her worth is inherent, knowing she has nothing to prove, knowing that her very existence is divine and that by simply being she is healing the world and countless generations past.
She’s broken free from the prison of should, have to, and can’t and she lives freely from the expansive joy of desire and choice. She understands that when she follows her desires the universe opens to receive her and miracles unfold in a fabric of synchronicity.
Imagine a woman who has faced the darkest of her shadows, who’s dared to listen closely to the cutting criticism of learned self-hatred. Who’s sat with herself long enough to untangle the knot of lies sewn into her by the world at large. Imagine her diligence, courage, and vulnerability as her hands patiently disentangle the knots, uncovering her core, a light so luminous that it dissolves the last threads of lies in the shimmering truth that she is whole, she is enough, she is loved and always has been.
Imagine this woman within you. Imagine how she holds your heart gently in her hands as it cracks open in the unfolding of your own truth; that you are whole, you are enough, you are loved and always have been. You have nothing to prove. You have nothing to fix. Your job is not to change or transform, but to rest in the womb of your own spirit. The wisdom within, the wisdom that’s always been there.
You, my love, are a miracle and a gift.
Living with her family amongst the moss and the ferns of the Pacific Northwest, Raina Jung is an artist, designer, writer, and integrative coach. Through her business, Finding Stillness, she offers support for heart-centered businesses in the creation and birthing of beautiful, holistic, and timeless brands rooted in intention and integrity.
Ways to connect with Raina:
Finding Stillness – Branding, Design, and Integrative Coaching
Prompt
Begin one or more of the following:
Imagine a woman…
or
I imagine myself as this woman…
or
Write a blessing or letter to yourself, a remarkable woman, or the female collective. A heartfelt personal prayer and ode, a letter declaring the truth of who you are.
Grab a pen and paper or your favorite journal. Use the prompt as a place to start.
Set your timer. Write for 15 minutes, pen never leaving the page. See what words flow. If you are unsure where to begin, begin with "I don't know what to write" and repeat it until more words pour from the tip of your pen.
I would love to hear about your journey and experience with the prompts and process of flow writing. Hit reply to share or leave a comment.